Hims Alternatives: Which One Fits Why You're Leaving

By WPG Research Team · Last verified November 5, 2026 · Last updated November 5, 2026

The best Hims alternative depends on why you're switching. If you want FDA-approved brand-name medicine with insurance help, Ro is our top pick. If you want compounded medicine with no separate membership fee, Embody or TrimRx may fit better; compare their plan prices. If Hims's membership-plus-medicine math is the problem, compare those paths before you cancel.

Weight Loss Provider Guide is an independent comparison resource for GLP-1 telehealth providers.

What are you switching away from?

Hims is a telehealth brand. On November 5, 2026, its weight loss page listed FDA-approved brand-name GLP-1 options such as the Wegovy pill and pen, Foundayo pill, Zepbound vial and KwikPen, plus Ozempic and Mounjaro for people who meet clinical rules. Medicine prices start as low as $149 a month for some pills — but that sticker is not the whole bill.

What Hims listed on November 5, 2026:

• Membership required: $39 for the first month, then $149 a month. Membership is billed separately and does not include or guarantee a prescription.
• Medicine is extra. Hims says the advertised medicine price includes medication only, if prescribed.
• Insurance: Hims says insurance isn't required. That usually means you pay cash through Hims. See does Hims accept HSA/FSA? and does Hims have a membership fee?.
• HSA/FSA: Hims says the medication fee may be FSA/HSA eligible, but the membership fee is not, and FSA/HSA cards cannot be used as the payment method on file.

If Hims's price, medicine and Care Team are working for you, you may not need to switch. For the full plan math, see Hims GLP-1 cost and our Hims GLP-1 reviews. Official product details stay on Hims weight loss.

Hims alternatives compared

Prices below are what each company showed on its own site on November 5, 2026. Compounded and FDA-approved options are listed separately because they are not the same thing.

FDA-approved options (brand-name)

Compounded options (not FDA-approved)

Embody's homepage showed a sale / promo banner on November 5, 2026, and Embody says the price depends on your plan length (4, 12, 24 or 52 weeks). Check the price for your plan at checkout. Compounded drugs are not FDA-approved. The FDA does not review them for safety, effectiveness or quality before they reach patients.

Which option fits comes down to a few questions: your state, your budget, whether you have insurance that might cover a GLP-1, and whether you want FDA-approved or compounded medicine. Our free tool asks those questions for you.

Ro: best Hims alternative for FDA-approved medicine and insurance

Ro is the strongest switch if you like brand-name medicine but want insurance help — or a clearer membership path than Hims. Ro-affiliated providers can prescribe FDA-approved GLP-1s such as the Wegovy pill, Foundayo and Zepbound. Ro also checks your insurance, and if your plan needs prior authorization, Ro's insurance team submits the paperwork for you.

What to know before you switch to Ro:

• Membership: $39 for the first month, then $149 a month, or as low as $74 a month if you prepay for a year.
• Medicine is extra. What you pay depends on the drug and your coverage. Some options, such as the Wegovy pill and Zepbound KwikPen, are cash-pay only through Ro.
• Ozempic is FDA-approved for type 2 diabetes. Ro says it may be prescribed off-label for weight loss at a provider's discretion.
• Risk-free start language: Ro says your $39 is refunded if you're not eligible for GLP-1s.

The trade-off is still cost. Brand-name medicine plus a membership usually costs more than a compounded plan unless your insurance helps. Insurance is where Ro tends to win over Hims. Compare them in TrimRx vs Hims for a compounded angle, or read our Ro review and Hers vs Hims GLP-1 if you were also looking at Hers.

Have insurance that might cover a GLP-1? Ro can check it for you.

Embody: best Hims alternative for compounded medicine at a flat price

Embody is the closest like-for-like switch if you want to leave brand-name cash pricing and move to compounded semaglutide or tirzepatide. On November 5, 2026, its homepage listed compounded GLP-1 shots at a flat rate of $49 a month and GLP-1/GIP shots at $99 a month, with no membership fee. Embody's medicines are compounded and not FDA-approved.

Why Hims users look at Embody:

• No membership fee. Embody says there are no membership or hidden fees. That is the opposite of Hims's $39-then-$149 membership.
• Price doesn't rise with your dose. Embody says your price stays the same as long as you stay on the same medicine and plan.
• Transfer at your current dose. Embody asks for proof of your current prescription. If its provider agrees, you can continue at your current dose.
• HSA/FSA. Embody's homepage says "HSA/FSA Approved."
• Canceling: Embody needs your request at least 72 hours before your next billing date.

See Embody reviews and Embody cost. Also compare Embody vs TrimRx.

Want to stay on a weekly shot and skip a separate membership fee?

TrimRx: another compounded cash-pay Hims alternative

TrimRx is a telehealth platform whose main program is compounded GLP-1 medicine. On November 5, 2026, TrimRx's homepage listed compounded GLP-1 starting at $179 and GLP-1 + GIP starting at $279. Its terms list $199 for the first month and $299 for follow-up GLP-1, and $349 for the first month and $399 for follow-up GLP-1 + GIP; confirm the price at checkout. TrimRx's compounded medicines are not FDA-approved. Its terms describe a prescription-only service for FDA-approved brands and also list Ozempic and Zepbound packages that include medication and shipping; confirm how your prescription would be filled.

Why some people pick TrimRx over Hims:

• Pricing includes care and medicine on the compounded program. The terms list different first-month and follow-up prices; confirm what's included and what you will pay for your plan.
• All 50 states on TrimRx's help center (no PO boxes).
• Guaranteed pricing language on dose changes — check TrimRx's current wording if that matters to you.

Full math: TrimRx cost and TrimRx reviews. Head-to-head with Hims: TrimRx vs Hims. More options: TrimRx alternatives.

Okay with compounded medicine and want a TrimRx intake?

When brand-name direct from the drug makers fits

If you already have a prescription, or your doctor will write one, you can buy some brand-name GLP-1s straight from the companies that make them (NovoCare for Wegovy; LillyDirect for Zepbound vials). Those programs sell the medicine. They don't give you a clinician. If you need someone to prescribe, Ro's providers can prescribe Wegovy and Zepbound. This path only helps if the reason you want to leave Hims is the platform fee — not the need for a prescriber.

How do you switch from Hims without a gap?

Switching takes two jobs: stop Hims renewals the way their terms require, and get your new prescription lined up. Your new clinician decides your medicine and dose. Don't change, stop or switch medicine on your own.

1. Find your next billing date in the Hims app or account.
2. Start with the new provider first. Finish the new provider's intake before you cancel, so you know if you're approved.
3. Cancel Hims on their timeline. Hims says you can cancel anytime, but canceling membership also cancels any active medication plan and access to care through the platform. Read their current weight-loss terms before you cut it off.
4. Tell your new clinician what you take now. Share your current medicine and dose. Moving from one brand GLP-1 to another — or from brand to compounded — is a medical decision your clinician makes.
5. Watch prepaid supplies. If you prepaid for multi-month medicine, ask Hims what still ships after you cancel.

More on Zepbound access through Hims specifically: does Hims provide Zepbound?.

When should you stay with Hims?

Stay if you want brand-name FDA-approved medicine in one app, you're fine paying cash, and the membership-plus-medicine total works for your budget. Hims lists Care Team messaging and side-effect support as part of membership. Switching providers can mean a new intake and a wait for approval, so only switch if the new option fixes the reason you want to leave.

Safety note: GLP-1 medicines are not right for everyone. Do not use one if you or a family member has had medullary thyroid cancer (MTC), or if you have MEN 2.

FAQ

What is the best alternative to Hims?

It depends on why you're leaving. Ro is our top pick for FDA-approved medicine and insurance help. Embody is our top pick for compounded medicine at a flat monthly price with no membership fee. TrimRx is another compounded cash-pay option; its homepage lists a starting price of $179, while its terms list different first-month and follow-up prices.

Is there a cheaper alternative to Hims?

For compounded medicine, Embody's homepage listed flat rates of $49 and $99 a month on November 5, 2026 — with no separate membership fee. That can undercut Hims's membership-plus-brand-medicine total for cash-pay readers who are okay with compounded drugs. Embody's price depends on plan length and was shown with a sale banner, so confirm it at checkout.

Is there an FDA-approved alternative to Hims?

Yes. Ro's providers can prescribe FDA-approved GLP-1s such as the Wegovy pill, Foundayo and Zepbound. You can also buy some brand-name drugs from NovoCare or LillyDirect with a prescription.

Which Hims alternative takes insurance?

Ro. It checks your coverage and handles prior authorization for select medications. Hims, Embody and TrimRx are cash-pay paths.

Does Hims have a membership fee I can avoid elsewhere?

Yes — Hims requires a Weight Loss Membership ($39, then $149 a month) on top of medicine. Embody says it has no membership fee on its compounded plans. TrimRx's compounded program advertises a single starting monthly price. Ro still has a membership, but it includes insurance help many Hims shoppers want.

Can I keep my current dose if I switch from Hims?

Embody says it lets new members continue at their current dose if they show proof of their current prescription and its provider agrees. Any provider makes its own medical call, so your dose may change.

Your next step

Still not sure which Hims alternative fits you? Take our free Find My GLP-1 Path quiz. It takes about 2 minutes, no signup.

What we actually verified

We do not accept payment for rankings. How we compare providers is in How We Rank. Compare more programs on Best GLP-1 online programs.

Sources

All checked November 5, 2026.

• Hims: Weight loss
• Ro: Weight loss and Ro Body membership
• Embody: homepage
• TrimRx: homepage
• TrimRx: terms and conditions
• WPG: Hims GLP-1 cost
• WPG: Does Hims have a membership fee?