Zepbound Nausea: What to Eat Right Now
Nausea is one of the most common side effects of Zepbound (tirzepatide), especially when you're first starting the medication or after increasing your dose. For most people, this improves significantly within the first few weeks of treatment.
While your body is adjusting, what you eat can make a big difference in how you feel. Simple, bland foods are gentle on your stomach and can help ease nausea. Here's your quick guide.
Frequently Asked Questions
How common is nausea with Zepbound?
Nausea is one of the most common side effects of Zepbound, particularly during the first weeks of treatment and after dose increases.
What can I do to reduce Zepbound nausea?
Eat smaller meals, avoid fatty and fried foods, stay hydrated with room temperature water, and try ginger tea.
Does Zepbound nausea go away?
For most people, yes. Nausea typically improves within 4-8 weeks as your body adjusts to the medication.
Should I stop taking Zepbound if I feel nauseous?
Don't stop without talking to your doctor. Mild nausea is normal. Contact your doctor if it's severe or you can't keep fluids down.